Cadillac, Chairs & Barrels

Prepares you to teach essential and intermediate level stretch and strength exercises on equipment designed to complement and complete STOTT PILATES® training:
• Cadillac/Trapeze Table™
• Stability Chair™
• Ladder Barrel™
• Spine Corrector™
• Arc Barrel™

By the end of this course, you are able to fine tune both personal and circuit training programs to meet a variety of your clients’ conditioning goals — from post-rehabilitation to athletic performance enhancement. Beyond the general course objectives you learn to:

• Apply STOTT PILATES® biomechanical principles for precision training
• Use resistance to enhance torso stability and peripheral extremity training
• Develop dynamic programs for one-on-one and circuit training

Prerequisites:
• IMP +IR, or CMR

Course duration:
• 50 hours instruction and supervised teaching
• Minimum 10 hours observation
• 40 hours physical review
• 25 hours practice teaching – conducted over three weeks or four weekends

CECs: 5.0 ACE

Victory Pilates will be offering the Intensive Cadillac, Chair & Barrels course in three separate modules, so you can choose what specialty you want to take and when! Sign up for all three and save.

*Completion of all three modules is required to be eligible for certification.